Experience Healing

Trauma Informed, Relational, and Experiential​ Psychotherapy

If you are struggling with issues related to trauma or PTSD, anxiety, depression, grief, or major life changes, you don't have to hold it alone anymore. Maybe shame & silence has perpetuated pain and prevented healing. My practice is centered on the belief that healing happens when your painful experiences are held with care and compassion. 

I work with clients who feel the agonizing weight of depression or the constant hum of anxiety or worry. I specialize in helping survivors of childhood abuse/neglect, domestic or partner violence, and sexual assault find relief so they can love the life they never thought possible.

Accessible counseling in a setting of your choice
Because I understand how isolating & challenging mental health issues can be, services are designed for your convenience. For those who have busy schedules, challenging symptoms, or simply want more comfort as they explore painful issues, I also offer sessions online as long as you are a resident of New York, Connecticut, or Ohio.

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Let me help you find the answers you need and get started on your journey of healing.

“If you have the courage to own your story, own your struggle & get help, there's a huge payoff - you get to write the ending to your story" - Brene Brown